Testimonials / Reducing Stress Increasing Fulfillment

I highly recommend this course

I have recently attended a program of Mind,Body and Soul Awareness.It was taken by Diane Stride and set in an idyllic spot in the Tuki Tuki valley.The program was a practical application for reducing stress and increasing awareness of the present.I have been aware of the effects of stress and...

I have recently attended a program of Mind,Body and Soul Awareness.It was taken by Diane Stride and set in an idyllic spot in the Tuki Tuki valley.The program was a practical application for reducing stress and increasing awareness of the present.I have been aware of the effects of stress and anxiety on my health for years and this program was a great opportunity to explore new insights of myself and use the practical tools given to us to respond to situations that have caused stress in the past.The program was very relaxed and Diane produced follow up notes which i have found great to revisit. I thoroughly enjoyed the program and highly recommend it to anyone wanting to reduce stress and live a more fulfilling life.

Dianne Joll


I now am able to control my anxiety better

I came on this course because I suffer from terrible nervousness and anxiety in my normal day to day life.  I have a fear of letting people down and am generally very self-conscious. I am so pleased I completed this course.  I feel the past 6 weeks have taught me how to control my...

I came on this course because I suffer from terrible nervousness and anxiety in my normal day to day life.  I have a fear of letting people down and am generally very self-conscious.
I am so pleased I completed this course.  I feel the past 6 weeks have taught me how to control my feelings, using the techniques we have learned and I can go away knowing that I can put it all into practice and work on making my own situation better.

I can’t thank Diane enough.  She provided a very relaxing experience and made me realize that I am not alone.

 

Claire


Endorsement

I’m writing to offer my endorsement and support for Diane Stride’s extraordinary “Reducing Stress and Increasing Fulfillment Program”.  Her wisely and carefully developed program is grounded on a solid foundation of mindfulness tools and clinical interventions and...

I’m writing to offer my endorsement and support for Diane Stride’s extraordinary “Reducing Stress and Increasing Fulfillment Program”.  Her wisely and carefully developed program is grounded on a solid foundation of mindfulness tools and clinical interventions and skills that have been repeatedly demonstrated in clinical research to significantly benefit a wide range of stress related diseases and conditions.   
I feel privileged and honoured to offer my recommendation and endorsement of Diane’s new program and would encourage anyone that is seeking help with these difficult conditions to spend time with her and her new program to see for yourself how your personal investment with her can benefit your life.  I’m confident that this is one investment you will happy to have made!

Steve Flowers


I loved how practical the course was.

The tools that we were taught were practical and easily included into ones daily routine. It's such a unique course.  It is small,  personal and caters for each individual. The lack of judgement/ open and accepting environment is refreshing.

The tools that we were taught were practical and easily included into ones daily routine. It's such a unique course.  It is small,  personal and caters for each individual. The lack of judgement/ open and accepting environment is refreshing.


I now have tools to respond positively into my life

There are many providers offering us help to get through life and I wasn’t sure what to expect.  This has been the best 6 weeks.  I have looked forward to every session and have come away wiht a greater insight into myself and my difficult responses.  The tools that I now...

There are many providers offering us help to get through life and I wasn’t sure what to expect.  This has been the best 6 weeks.  I have looked forward to every session and have come away wiht a greater insight into myself and my difficult responses.  The tools that I now have to respond positively, and nurture myself are easy to learn and incorporate into daily life.  I am very grateful to have had the chance to experience and learn and would thoroughly recommend the course to anyone.


I have gained skills to handle situations better

I came to this course because I realised how stress can be so real in my life.  I couldn’t always understand why I felt the stress or anxiousness I did, so I thought this course may help in that way to give me a better understanding.  It has really opened my mind up to so many...

I came to this course because I realised how stress can be so real in my life.  I couldn’t always understand why I felt the stress or anxiousness I did, so I thought this course may help in that way to give me a better understanding.  It has really opened my mind up to so many things, and been a really gentle experience and so practical in lots of ways too.  The course has been extremely informative, and now I have been given great tools.  I already feel that this course is the beginning a of better lifestyle.  
Thank you so much Diane.  Your skills and gentle nature are a real gift.

Alison