The Truth About Sugar

The Truth About Sugar

If you're choosing a diet with no sugar in it, it's important to determine your motivation. There is a difference between a 'no sugar diet' and a 'no processed sugar diet'. Recipes that claim to...

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“May contain traces of…”

“May contain traces of…”

How accurate are allergen statements? For people with allergies, it can be a bit of a minefield trying to decipher which foods are safe to eat and which aren’t. Which is better?...

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Crying over spilt milk?

Crying over spilt milk?

The debate over the effectiveness of Anchor’s light-proof bottles continues, and Diane was asked to comment recently in a story in the Hawke’s Bay Today. Read the story here

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Gluten fact sheet

Gluten fact sheet

Gluten fact sheet Q: What is gluten? A: Gluten is the protein component of wheat, rye, barley oats, and their derivatives. Q: I’ve cut gluten out of my diet and am so much better,...

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Prebiotics versus Probiotics: Are they good for bowel health?

Prebiotics versus Probiotics: Are they good for bowel health?

Prebiotics versus Probiotics Are they good for bowel health? Although they sound very similar, they are actually different. Prebiotics: These are compounds that are digested by...

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