In New Zealand we're fortunate the majority of our beef cows are grass-fed, as opposed to being corn-fed or barley-fed as in other parts of the world. In a recent joint study by the USDA and...
Dietary modification doesn’t cure Endometriosis, but it can assist in significantly reducing the associated symptoms and spread of the disease. The main areas that nutrition plays a role in...
If you're choosing a diet with no sugar in it, it's important to determine your motivation. There is a difference between a 'no sugar diet' and a 'no processed sugar diet'. Recipes that claim to...
The New Zealand Edible Garden Show is coming up in September this year and I'm excited to be judging the lunch boxes at the show.
The New Zealand Edible Garden Show runs on Saturday...
How accurate are allergen statements?
For people with allergies, it can be a bit of a minefield trying to decipher which foods are safe to eat and which aren’t.
Which is better?...
Stress and Wellbeing
Binge Eating Disorder or Bulimia Nervosa?
Women's Health Series
Healthy Lunchboxes - Some Food For Thought
The Benefits of Eating NZ Grass-Fed Red Meat
Diet and Endometriosis
The Truth About Sugar
Diane Stride is a Dietitian Consultant based in Havelock North, New Zealand, providing dietary advice and planning for food-related allergies, intolerances, diseases and syndromes.
Diane’s standard clinic hours are Tuesdays & Thursdays, 9am–6pm, but all appointments do require advance booking.
Please call +64 6 211 0618 Monday to Friday between 8.30am and 5pm to arrange an appointment with Diane’s receptionist.
Thank you in advance.