Crying over spilt milk?

Crying over spilt milk?

The debate over the effectiveness of Anchor’s light-proof bottles continues, and Diane was asked to comment recently in a story in the Hawke’s Bay Today. Read the story here

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Diverticular Disease – does diet play a role?

Diverticular Disease – does diet play a role?

Diverticular Disease – what is it and does diet play a role? What is it? Diverticulosis is a condition where you get sac-like pouches forming on the inside of the colon. If these...

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Gluten fact sheet

Gluten fact sheet

Gluten fact sheet Q: What is gluten? A: Gluten is the protein component of wheat, rye, barley oats, and their derivatives. Q: I’ve cut gluten out of my diet and am so much better,...

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How to analyse your body fat

How to analyse your body fat

How to analyse your body fat As part of my toolkit for my weight management clinic, I recently purchased a Body Fat Analyser, which I launched at the Home and Living Show in Hawke’s Bay....

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Prebiotics versus Probiotics: Are they good for bowel health?

Prebiotics versus Probiotics: Are they good for bowel health?

Prebiotics versus Probiotics Are they good for bowel health? Although they sound very similar, they are actually different. Prebiotics: These are compounds that are digested by...

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